You’ve missed the boat on getting "2015 Beach season" ready, but it’s never too early to get a jump start for next year! My good friend Matt LeMond put together an instructional workout video for those who want to change their current fitness situation. AND IT WONT COST YOU A DIME..... So stop watching vine compilations on youtube and watch something that will actually benefit you!!
Make sure you follow Matt LeMond on social media!!
The video was shot by Andrew LeMond (Twitter: @Akrynym)